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[Jincheng Industrial Air Conditioning] The north wind sneaked in quietly, and the thick autumn has begun to start!
The scenery of autumn has not completely disappeared. Lidong stepped on thick fallen leaves, covered in a clear and high blue sky, accompanied by a chaotic slight cold, and came on stage.
Lidong is one of the traditional Chinese festivals. It is the nineteenth solar term in the twenty-four solar terms and the first solar term in winter.
It is recorded in the "Moon Order Seventy-two Hou Ji Jie":
"Li, build the beginning; winter, the end, the collection of everything."
Lidong climate change
Temperature drop
At the beginning of winter, the sun has reached 225 degrees of ecliptic longitude, and the northern hemisphere we are in receives less and less radiation from the sun. However, since the heat stored on the earth’s surface in the second half of the year still has a certain amount of energy at this time, it is generally not too cold. But the temperature gradually dropped. Prepare thick clothes!
It turns cold
The vegetation is withered, the sting insects dormant, and the activities of all things tend to cease. The ancients believed that when the weather turned cold, attention should be paid to health preservation. After the beginning of winter, the sunshine time will be shortened, and the height of the sun will continue to decrease at noon. The folks regard Lidong as the beginning of winter, and they need to tonic to survive the severe winter.
First frost
In November of a normal year, the first frosts will gradually appear from the Qinling Mountains in the north, west and south of Huanghuai, and south to the north of Jiangnan. In colder years, in mid-November, the first frost will appear north of Nanling. Thousands of miles of fertile wild, only a piece of white silence.
Lidong's clothing, food, housing and transportation
Lidong · Dressing
Dress warmly. But if the temperature doesn't drop sharply, don't be "fully armed" easily. As the temperature drops rapidly, there are often strong cold air and cold waves, causing sudden changes in the climate. In this regard, the most important preventive measure is to add clothing in time, especially to strengthen the warmth of the head, back, abdomen, and feet.
Lidong · Tonic
With the arrival of the Lidong solar term, the vegetation is withered, stinging insects are terminating, and all activities tend to cease. In the hibernation state, the vitality is stored and prepared for the coming spring.
In winter, people are also in the period of "closing", and they need to absorb nutrients through tonics to play a better role. Therefore, there is a saying that "winter tonic, three springs fight tigers". During this optimal period of nourishment, take food tonic to replenish vitality to resist the severe cold in winter, and to nourish the body and strengthen the physique.
Lidong · Residence
According to the principle of "Nourishing Yin in Autumn and Winter", the biological clock should be adjusted appropriately, going to bed early and getting up later, doing daily life, proper work and rest, and ensuring adequate rest to conform to the trend of natural collection.
Lidong · Sports
The climate is cold in winter, and explosive anaerobic exercise can easily cause physical discomfort and even sports injuries. Therefore, you must choose aerobic exercises with smaller movements and greater calorie consumption.
Young people can arrange high-impact aerobic exercises such as running to consume more calories; middle-aged people can arrange low-impact aerobic exercises such as brisk walking, jogging, and climbing stairs; elderly people can arrange walking, yoga, Tai Chi and other items .
History of Lidong
China was an agricultural country in ancient times. Lidong, like other solar terms in the 24 solar terms, reflects climate change and corresponding phenological conditions, and has practical guiding significance for agricultural production.
"Four Li", namely: Li Chun, Li Xia, Li Qiu, Li Dong, is particularly important because it shows the different seasons.
The ancient emperor was known as the "son of the emperor", not only the chief executive of a country, but also the mission of communicating between heaven and man. Therefore, whenever the "four li" comes, the emperor is traditionally required to lead the civil and military manchu to go to the suburbs to meet.
For example, three days before Lidong, Taishi told the emperor: Lidong on a certain day and time this year. Therefore, the emperor is Qi. Qi, as the name suggests, is neat. The purpose of neatness is to achieve a state of cleanliness and reverence for the body and mind. For this purpose, you must bathe and change clothes, do not drink alcohol, or eat meat, and more strictly, you must not sleep with your wives and concubines.
On the day of Lidong, the emperor prospered San Gong Jiuqing to welcome the winter in the northern suburbs.
Lidong is greeted in the northern suburbs, and Lichun, Lixia, and Liqiu are greeted in the eastern, western, and southern suburbs.
Jincheng Industrial Air Conditioning Beginning of Winter Blessing
Autumn rain will come to Lidong, frost and snow will be near. Lidong health formula is here for you: drink plenty of water, sweat a little, go to bed early, take care of your feet, prevent some illnesses, and supplement.
Jiangsu Jincheng Air-Conditioning Engineering Co., Ltd. wishes everyone healthy, healthy, warm, happy every day, and a happy beginning of winter!
Jiangsu Jincheng Air Conditioning Engineering Co., Ltd. focuses on:
Industrial air conditioners, chemical fiber industrial air conditioners, chemical fiber industrial refrigeration, textile industrial air conditioners, dust-free workshop refrigeration, ventilation ducts, cooling towers, refrigerators and other air conditioning units and accessories.
Jincheng can bring you high-quality industrial air-conditioning products and satisfactory services.
If you want to know more product information, please contact: Mr. Song 13705113637 Website: http://www.pc20080808.cn/
